What if improving your performance
was as simple as changing the way you breathe?
Breathing is more than just survival—it’s a powerful tool to unlock your potential. Join us for an eye-opening workshop where you’ll learn how to:
Boost Stamina: Breathe better, last longer.
Control Stress Under Pressure: Stay calm and sharp when it matters most.
Recover Faster: Optimize your breathing for quicker recovery and improved endurance.
MEET YOUR INSTRUCTOR
Led by Bjorn, a certified Oxygen Advantage® Advanced Instructor, this workshop is tailored to help:
Krav Maga & Martial Arts students improve their training and performance.
Combat sports enthusiasts take their endurance and recovery to the next level.
Anyone looking to elevate their physical and mental resilience.
Workshop Details
Date: Sunday, 26th January
Time: 11:15 – 12:30
Location: Quedgley Health & Fitness Club (Severn Vale School)
Cost: Free for AKM Elite Members, £10 for AKM Basic and Basic Plus Members, £15 for non-members
What You’ll Learn
This hands-on session will guide you through the science and practical techniques of the Oxygen Advantage program, including:
Functional breathing exercises to improve oxygen efficiency.
Techniques to enhance focus and reduce anxiety.
Breathing strategies for high-pressure scenarios.
Why This Workshop Matters
Your breath is the foundation of everything—your strength, your speed, your focus. By mastering it, you’ll unlock new levels of performance and resilience. Whether you’re sparring, defending, or just striving to be your best, this workshop is your next step forward.
Reserve Your Spot Today!
Spaces are limited, so don’t wait!
AKM Elite Members: Your spot is already covered as part of your membership—simply book to confirm.
Non-Elite AKM Members: Invest just £10 in your growth and unlock a whole new way of performing.
- Drop-in: £15