GET EMPOWERED!

Active Krav Maga’s M-power self-defence workshop for women only!

At Active Krav Maga we’re all about empowering women to live the happy and fulfilling life they deserve. We create life-changing, thought-provoking learning content delivered through the M-power workshops. We change the way self-defence is taught. Our workshops are fun, engaging, and most of all EMPOWERING.

We enable you to figure out your version of ‘empowered self’.

I started Krav Maga because I wanted to learn self-defence, and get fit in the process. Without a doubt I had found the right place but I had no idea that I would soon be spending most of my week looking forward to Anna’s kick-ass classes! The enthusiasm is contagious and the positivity is inspiring. I love that I can apply what I have learned to real life, that my confidence has grown and that I can have a laugh. I would recommend it to anyone who wants to learn to defend themselves, get fit, or simply make some fantastic friends. – Jayna

A WORKSHOP DESIGNED SPECIFICALLY TO EMPOWER WOMEN TO DEFEND THEMSELVES

M-power Mum has been specifically designed to provide Mums of all ages and fitness levels practical skills that can be applied to a wide variety of unfortunately common violent encounters. The M-Power Workshop will introduce participants to techniques and behaviors to help deal with and avoid life-threatening situations. By the end of the session, participants will have gained greater confidence, improved awareness and increased their ability to stay safe when facing threats. No experience is necessary. Book today to empower yourself!

M-POWER MUM

23.06.2019 10:30AM – 12PM in Cheltenham

address detailed

Prestbury Women’s Institute Hall

335 Prestbury Road

Prestbury

Cheltenham

GL52 3DF

BOOK NOW

This workshop is for you if:
  • You want to learn how to defend yourself and your child.
  • You want to spend Sunday morning finally working on building yourself up.
  • You want to meet the EMPOWERED version of you.
  • You want to try something new
  • You want to make new friends
  • You want to boost your self-confidence

 

M-Power made me more confident and more aware of how to look after myself and I even started using muscles I didn’t know I had! – Sue

For the workshop you need:

A big smile, can-do attitude, bottle of water and comfortable gym clothes.
There is no prerequisite to attend this workshop.

 

Anyone can do it!

 


Fear lives in the moment, that powerful moment between when you decide you’re going to do something and when you do it.
Once you start you won’t be afraid anymore.
The fear is in the waiting.


 

One workshop and you’ll know why we’re passionate about it! 
And you will be too!
See you soon!

Anna

PARTICIPANTS ANSWERED:

‘WHAT DID YOU ENJOY MOST ABOUT THE M-POWER?’:

‘Being trained by a girl, showing that we all are capable of defending ourselves’

‘Learning how to protect and defend yourself when you feel unsafe and how to be confident and powerful’

 ‘The pace, the breaks for inspirational talks as well as the exercise and defence techniques’

 ‘I found Anna very inspiring. She is very enthusiastic in her approach and her desire to educate women in self defence’

 ‘Learning practical techniques to make me feel more confident about my personal safety’

‘Knowing that I can defend myself and I can be more aggressive than I realised’

 ‘Watching Anna Empower us with her expertise and then training with the group’

‘Learning how to use the tools I already have to protect myself effectively’

QUESTIONS?

If you have any questions we would be very happy to hear from you.

Please contact Anna using either of the following methods:

01242650305

JOIN M-POWER!

FREE!